Gillian Lyth Nutrition
Empowering Health Through Food
Hi, I'm Gillian!
Welcome to my practice! I’m Gillian Lyth (BSc (hons), DipCNM, mANP, mGNC), a registered nutritional therapist, based on the Wirral, with a passion for empowering people to take control of their health through delicious food and positive lifestyle changes.
Are you searching for answers? I use an evidence-based approach to put together personalised nutrition and lifestyle plans to best support you. Nutritional therapy is not a fad diet, it is a holistic approach to health, taking into account your unique needs, lifestyle and medical history.
Nutritional therapist Wirral, Merseyside | 07800 897 006 | hello@gillianlythnutrition.co.uk
I can help with the following issues:
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Digestive issues and IBS
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Acid reflux
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Pre-diabetes and type 2 diabetes
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Weight loss
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Peri-menopause and menopause
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Headaches
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Sleep issues & fatigue
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Low immunity
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Skin issues
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Optimising your family’s health
Rather than a one-size-fits-all approach, nutritional therapy looks for the root cause of your symptoms emphasises individual plans tailored to your specific needs. It takes into account your genetic makeup, health history, lifestyle and personal goals.
Nutritional therapy uses food and lifestyle approaches to stimulate the body’s natural ability to heal itself. It provides long-term, sustainable changes to improve health and prevent chronic disease. Let food be thy medicine!
Do you find it hard to build new habits? I can support you using health coaching techniques to curate a healthier lifestyle.
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