About Gillian Lyth Nutrition
Welcome! I’m Gillian Lyth, a registered nutritional therapist based in Wirral, Merseyside, and I love my job.
I work with people looking to improve their health and vitality. Do you have niggling symptoms that you have not found an answer for? I help to identify and address the root cause of symptoms, restoring your energy and zest for life.
My Journey Into Nutrition
My background is in Science teaching. While I enjoyed the work for many years, my own encounter with a nutritional therapist for both myself and my family’s health brought my passion for health and nutrition to the surface.
Having suffered with digestive issues, I sought the advice of a nutritional therapist and immediately saw improvements. With some simple tweaks to my diet and lifestyle my digestive issues cleared up. Perhaps more surprisingly, my sleep issues resolved (I just thought I was a bad sleeper) and eczema that I suffered with since childhood cleared up too!
Once I saw how my own health had responded to simple changes I knew I had to share this knowledge. I share the concerns people have about food quality and the link with poor health. I embarked on a 3 year diploma with the College of Naturopathic Medicine to become a registered nutritional therapist.
I absolutely loved the study of the human body in health and disease. I learned about the interconnectedness of body systems and how we are all unique, therefore requiring personalised nutritional approaches.
I started Gillian Lyth Nutrition to share what I know and inspire positive change.
